Running Biomechanics & Foot Attire Of The Best Runners In The World

Snippets taken of the running biomechanics (i.e. lower limb) foot attire (i.e. footwear) of what many regard the best runners in the world - the Kenyans (alongside Ethiopia; yet Kenya tend to have more depth). I have heard read many times that Kenyans are able to transfer their barefoot running biomechanics into shod (footwear) running biomechanics... this doesn’t seem to be always the case. Fortunately the film maker/ camera man had the insight to film quite a few scenes of the documentary focussing on t