Жду на классах Zumba Toning в Пн. и Чт.
Место проведения: Банзай-Денс (ул.Толе би- уг.ул.Жарокова)
Класс Zumba Toning отлично подходит для тех энтузиастов, которые стремятся естественным образом создать подтянутое тело, получая при этом удовольствие.
Zumba-Toning cозданa, чтобы сделать акцент на работе мышц под ритмы музыки ,с использованием легкого веса Toning Sticks.
Комбинация кардио и динамичных резистивных упражнений для улучшения общего состояния организма.
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