3 Tips to Overcome Anxiety, Fear & Self-Sabotage: Nazare Surf Trip 2023

Sharing a story of my first trip to Nazare, Portugal, and tips that helped me overcome anxiety, fear of judgement and self-sabotage. Hurley Surfwear: Survival Apnea online course: Qatar Flights to/from Portugal: Breathwork video: 3 tips to overcome self-doubt when you’re overwhelmed, start to procrastinate and shut down. Sharing my experience how these feelings almost sabotaged my dreams and goals. My Instagram: Surf footage: @SURFINGVISIONS Tim Bonython: Above Creators: Kaique Silva: