Target Your Abs IN ALL AREAS + Progressions

Are you Team harder or easier?☺️👇🏼 Tag someone who should try this☺️ 1️⃣. Harder: Single Leg V-Ups Easier: Single Leg Tuck-Ups Sets: 3 Reps: 5 / Side 2️⃣. Harder: Side Plank Raises Easier: Kneeling Side Plank Raises Sets: 3 Reps: 10-15 / Side 3️⃣. Harder: KB Hold Leg Lifts Easier: KB Hold Tuck-Ins Sets: 3 Reps: 8-10 #sixpackworkout #coreworkout #coretraining #sixpackabs #sixpacktraining #partnerworkout #toestobar #hanginglegraises #legraises