И снова о Волшебстве приседаний!
Волшебные приседания из положения - лёжа на спине.А теперь просто представьте - вы в лодке, гребёте вёслами!
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![Red Hot Chili Peppers - Dark Necessities [Official Music Video]](https://sun9-15.userapi.com/v23KEtf_EovyUsOt4QIxxlK-E-o8gRcep-U1xg/kEJv7XHOuzw.jpg)
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