Therapeutic Dance Demonstration | Effective Way for Emotional Release

Lighten the heaviness in your mind and body from the stresses and worries surrounding you. Take this moment to breathe and find peace as you withdraw the negativeness inhibiting your body through the de-stressing power of dance. Stay safe during this time and try find a space to release your stress and worries! Like and Subscribe for more videos like these! xx -------------------------------------------------------------------------------- Ren Yi is our resident Dance Instructor at our Free Movement Dance Studio! She graduated from Nanyang Academy of Fine Arts (NAFA) in 2006, and went on to nurture dancers at the NAFA School of Young Talents as a full-time Ballet Teacher for the next 10 out to us if you have any questions! Private Online Ballet Class with Ren Yi: Online Classes available: Beginner Adult Ballet Classes in FM Studio: Free Movement Dance offer