Specific exercise improve symptoms, daily full-body exercises remove root causes.
If you want a young, rosy face. try it.
The ear is the holographic reflection area of the body.
You will feel warm on your face and then warm all over your body.
100-200 times every morning.
The ear is a magical organ. It is shaped like a kidney, and its energy is connected with the kidney.
At the same time, it is also the holographic reflection area of the body, and every organ can find a corresponding point on the ear. Pinch your ears is like giving your whole body a massage to keep you young and energetic.
There is a grandma in her 70s who has been practicing for 40 years. Her face looks like she is only in her 40s. This is the origin of this practice.
Keep practicing and you will improve.
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #face #young #rosyface
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