Here’s the 3rd episode of the 15 days Intense Core Challenge. It’s a legs and glutes workout which you can do with or without resistance bands. Drop a comment below with how you went and smash that like button!
☆Intense Core Challenge☆
Full program schedule -
Episode 1 - Full Body Workout -
Episode 2 - Plank Challenge -
Episode 3 - Abs & Full Body -
Episode 4 - Legs & Glutes -
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