If your goal is fat loss, try these exercises these exercises designed to burn fat. This is a full body fat loss and burn fat, 10 minute home workout. These full body exercises will help show you how to lose full body fat.
00:00 Quarter Crunch
00:38 Crunch Floor
1:12 Rest
1:45 Sit-Up
2:20 Elbow to Knee Sit Ups
2:53 Rest
3:25 Lying Raised Shoulders Windshield Wiper
4:01 Lying Scissor Kick
4:35 Rest
5:07 Seated Twist
5:43 Twisting Crunch
6:17 Rest
6:49 Cocoon
7:25 Hollow Hold
7:59 Rest
8:31 Alternate Downward Dog
9:07 Downward Dog
#fat #abs #belly #calories
1 view
135
39
4 weeks ago 02:00:18 1
AVATAR Full Movie 2024: Pandora World | Superhero FXL Action Movies 2024 in English (Game Movie)
4 weeks ago 00:09:40 1
Best Full Body Fat Lose Exercises
4 weeks ago 00:11:34 1
Carl Frampton SHUTS DOWN Barry McGuigan Comments, Talks Tyson Fury vs. Oleksandr Usyk
4 weeks ago 00:10:01 1
How To Find Winning Products For Dropshipping In 2024 (Full Guide)
4 weeks ago 00:18:10 1
Enduro GP Portugal 2024 | Slippery Crash & Show by Jaume Soler
4 weeks ago 00:31:59 1
Final Fantasy Mystic Quest — Part 8 - Arriving at Fireburg
4 weeks ago 00:00:17 1
Stellar Orbits around the Galactic Center
4 weeks ago 00:09:23 1
How to Find a Dropshipping Suppliers Today: Unveiling the Ultimate Guide😎
4 weeks ago 00:00:51 1
In this video, I unveil the BEST anti-inflammatory food that’ll have you feeling unstoppable
4 weeks ago 02:17:00 1
Иди и смотри (FullHD, военный, реж. Элем Климов, 1985 г.)
4 weeks ago 00:02:28 1
New Arabic Remix Song 2023 | عربی ریمکس | Bass Bossted | Arabic Remix Song | Remix Song | DJ Music
4 weeks ago 00:03:27 1
PPK - ResuRection (Official HD Music Video)
4 weeks ago 00:02:53 1
GP-5 REVIEW - The most technically advanced tactical gas mask
4 weeks ago 00:02:09 2
Action Sport Music | Epic Sport Rock Trailer [Copyright Free Music]
4 weeks ago 00:11:08 1
Abs Workout 🔥Get that 11 Line Abs in 35 days
4 weeks ago 00:06:44 1
Accident Man: Mike vs. Jane the Ripper Fight Scene (Scott Adkins, Amy Johnston)
4 weeks ago 00:01:10 1
SANDOKHAN FILM PREPEARING💥
4 weeks ago 00:00:00 1
Live! Manchester Airport Plane Spotting
4 weeks ago 00:01:01 1
Face Down Insane Foot tickle using pointy nails! Asian Babe revenge to Herzel!
4 weeks ago 00:00:12 1
Kristen Stewart🥰 Cute😘 Whatsapp Status 💞🥀❤️|| #shorts #youtubeshorts #viral
4 weeks ago 00:01:22 1
Justin Wellington feat Small Jam - Iko Iko (Samba) | Watazu Remix
4 weeks ago 00:02:47 1
[FREE] Sdot Go x Dark Techno x Jersey Club Type Beat 2024 - “Brandy“
4 weeks ago 00:04:07 1
Bow Down - I Prevail Cover | Harper And Kasey Karlsen
4 weeks ago 00:09:33 1
Driving BEAM Adoption with Phoenix LiveView in 10 Minutes • Sophie DeBenedetto • GOTO 2023