🔥30 Min POWER WALK for an HOURGLASS FIGURE🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️
Ready to achieve an hourglass figure? This 30-minute power walk is designed to burn calories, sculpt your core/glutes/thighs and define your curves – all without jumping, squats or lunges.
This low-impact workout is perfect for:
Any fitness level
Those looking for a knee-friendly workout
Anyone wanting to improve their cardiovascular health and overall fitness
What you’ll get:
A fun and effective power walk routine that you can do anywhere, anytime
Easy-to-follow exercises
No jumping or high-impact movements – ideal for those with knee pain or injuries
No squats or lunges
Get ready to:
Boost your metabolism and burn fat
Strengthen your core and improve posture
Sculpt and define your glutes & thighs
Increase your energy levels and feel great
Let’s get started!🏃a
2 просмотра
646
185
2 месяца назад 00:00:00 1
ЧАТ РУЛЕТКА❤️ ОБЩЕНИЕ СТРИМ
2 месяца назад 00:30:38 1
The Best Exercises To Burn Belly Fat 🔥 30-Min Workout to Lose 2 Inches Off Your Waist in 7 Days
2 месяца назад 00:23:12 1
DAY 2 Back to Basics - 20 MIN CORE & ABS Workout - No Equipment - Beginner Friendly
2 месяца назад 00:00:00 43
РУССКАЯ РЫБАЛКА 4🔥Рулетка с призами каждые 30 мин!! ? 🔥Поиск Трофея 🔥ФАРМ🔥Russian Fishing 4