10 BRAIN BOOSTING EXERCISES with hands for memory concentration and coordination.

Brain Gym is series of intentional movements based on kinesiology and proprioception. These movements are designed specifically by dividing body into two halves thus bilateral movements are done simultaneously. Benefits: These help to improve or stimulate brain functions. Improves speed and cognitive skills. Improves learning. Improves motor planning skills. Helpful in special cases like learning disabilities, dementia, Alzheimer’s, attention deficit disorder, behavioral conditions etc.