This Healthy Breakfast has 45g of Protein (Potato hash)

This Egg breakfast has 45g of protein and will get you ready for the day. Enjoy :) My Patreon if you want to support this project: Connect on IG: Everything I cook with - UNITED STATES: Everything I cook with - GERMANY: AMAZON LINKS: Kitchen scale: Meal prep container: Non stick pan: bowls: Air fryer: Big Blender: Small Blender: Y-Peeler: Squeeze bottles: STOVETOP: Macros entire recipe: 615 calories, 58C, 24F, 45P Potatoes 250g Eggs 3 Onion 70g Ham chicken 100g Salt, pepper, chili powder Soy sauce 25g Oil 7g DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)