25 Hybrid Exercises

25 hybrid exercises When you are short on time and want to get in a great full-body workout, these hybrid exercises should be your go-to. These hybrid moves are compound exercises that work multiple muscle groups at once to help you get more bang for your buck in less time. So if you are looking for a quick workout that will really get your blood pumping and your whole body working, try some of these hybrid exercises! 25 hybrid exercises 1. Burpee Pullup (0:50) 2. Jump Squat Bull Dog (1:07) 3. Ski Hop Bu