This is the only/last “how to stop overthinking” video you need to watch.
I give a bunch of solutions you can do right now.
Value-packed 🤯
Limit distractions and enjoy :)
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Did you watch the other episodes in season 6? Check them out here:
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// What to watch next? ⬇️
► Social media is doing this to you...
► Emotional addiction: Why you keep living in the past
► 4 ego defense mechanisms you’re not seeing...
► Understanding people part 22: Trauma
► How to live in your own world
► Understanding people part 21: Social Games
► How to apply stoicism
► Don’t idolize anyone or anything, do this instead
► Shadow Work For Beginners: What It Is & How It’s Done 🌑
► Dark triad personality traits explained (what you need to know)
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