Yoga For Kids in Hindi - Vol 2 (All Sitting Postures)

Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment These are: Dandasana Padmasana Vajrasana Tolasana Janu Shirshasana Paschima Uttanasana Baddha Konasana Upavista Konasana Virasana Supta Virasana Gomukhasana Get our iOS Apps: