Five simple ways to optimise your diet | BBC Ideas
Want to eat a healthy diet, but confused where to start? The Open University’s Simon Rea shares a few key pointers.
Made by Angel Sharp Media in partnership with @TheOpenUniversity.
Subscribe to BBC Ideas 👉
____________________________
Do you have a curious mind? You’re in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
So dive in. Let us know what you think. And make sure to subscribe! 👉
Visit our website to see all of our videos:
And follow BBC Ideas on Twitter:
#Nutrition #Diet #BBCIdeas
1 view
490
138
3 months ago 01:14:52 1
Top 25 of The Voice Kids Russia – Songs In RUSSIAN
3 months ago 00:07:48 1
Gorgeous leaf hand embroidery design|hand embroidery|leaf hand embroidery design
3 months ago 00:06:20 1
4 Chords | Music Videos | The Axis Of Awesome
3 months ago 00:17:07 6
🔞Я ПОИГРАЛ В ХЕНТАЙ ИГРЫ, ЧТОБЫ ВАМ НЕ ПРИШЛОСЬ...🔞
3 months ago 00:16:40 1
15 INSANE Homemade Helicopters - BAD IDEA
3 months ago 00:03:16 1
10 Little Fishies - Featuring Finny The Shark! | Kids Songs | Super Simple Songs
3 months ago 00:13:37 1
МК | DIY Как сделать красивую розу из фоамирана Ч.1. How to Make Foam Rose Flower P.1.
3 months ago 00:04:08 1
「 AMV 」Darker than Black
3 months ago 00:07:44 8
How to make a DIY leather journal cover with beautiful Celtic pattern | Leather craft | Free pattern
3 months ago 00:00:31 2
Simple Cat Rig | Mine Imator
3 months ago 00:00:53 1
The Day the World Changed: What Happened on July 7th? #history #historyfacts
3 months ago 00:05:08 1
Five simple ways to optimise your diet | BBC Ideas
3 months ago 00:08:10 1
38 #Germany 1942 ▶ Adolf Hitler Speech - Sportpalast Berlin (1) “Fall Blau“ Stalingrad ()
3 months ago 00:03:20 1
Simple Plan - I’d Do Anything (Official Video)
3 months ago 00:01:15 1
Exo One - Reveal Announcement Trailer | PS5 & PS4 Games
3 months ago 00:11:53 1
JUGO DE APIO CON PIÑA | El mejor jugo diurético con apio | Zumo de apio con extractor de jugos
3 months ago 00:42:02 1
5 healthy girl habits for physical & mental health | podcast: today I’m growing by growingannanas
3 months ago 00:10:11 1
This is so cute embroidery pattern|leaf embroidery design|embroidery designs|hand embroidery designs
3 months ago 00:08:05 1
Making 3D animation look painterly (it’s easier than you think)
3 months ago 00:04:29 1
Telling the Time in English
3 months ago 00:03:03 1
Five Little Speckled Frogs | Kids Songs | Super Simple Songs
3 months ago 00:16:36 1
Aerodynamics Explained by a World Record Paper Airplane Designer | Level Up | WIRED
3 months ago 00:02:13 1
Rock Scissors Paper #4 | Kids Songs | Super Simple Songs