KT Tape: Bicep

The bicep muscles and tendons run along the front of your arm and to the front of the shoulder. These muscles are responsible for “curling“ motions and raising your arm in front of you. Bicep pain can be caused by a number of issues including muscle tears, pinched nerves, ligament or tendon damage, or swollen lymph nodes -- among other things. Lifting too much weight, catching a heavy object, or repeated strain on the muscle and tendons can lead to pain in the biceps. The pain will either be along t