37 Weeks Pregnancy Progress Hoop Dance

This mama is still spinning up some light! It is often found that the stereotype during pregnancy is that women do not continue to stay active. I have been hooping for 3 years and this pregnancy has not stopped me! It is perfectly safe to continue your workout regimen as normal during pregnancy. Hoop dance is a great exercise for pregnant women because it keeps your hips moving, your pelvic floor engaged and your happy endorphins flowing. This baby is going to be born hooping! Music: https://soundcloud.c