15 Minute Pilates Core Workout | Good Moves | Well+Good

15 Minute Pilates Core Workout Equipment Needed: Mat To get notified about new video uploads, subscribe to Well Good’s channel: Curious about core strength? Follow along as East River Pilates trainer, Chloe Gregor takes you through a 15 minute at-home ab workout to strengthen, lengthen, and tone, your core! Plank, twist, and curl the pilates way. And the best part? No equipment required! Love Chloe’s outfit? Be sure to check it out at Beyond Yoga: Be sure to follow Chloe on Instagram here: Find Chloe training at East River Pilates! Follow them on Instagram here: And check out her YouTube here: Subscribe to Well Good’s channel for more fitness videos: Want more workouts? Check thes