10 Minute Follow Along Hip Hop Workout | Trainer of the Month Club | Well+Good
Prepare to bust a move and break a sweat with Professional Dancer and Trainer of the Month, Amanda Baxter, in this 10 minute hip hop routine. This cardio workout will have you feeling energized and empowered while giving you the confidence you need to take on the day. Whenever you’re ready, let’s move!
To get notified about new video uploads, subscribe to Well Good’s channel:
Love Amanda? Be sure to follow her here:
Subscribe to Well Good’s channel for more fitness tips & tricks:
Want more Trainer of the Month Club? Try these:
Stability and Mobility Workout for Back Pain:
A Physical Therapist’s Go-To Morning Stretches:
A Physical Therapist’s Desk Exercises for Better Posture:
About Well Good:
Well Good believes that wellness an
17 views
116
38
2 weeks ago 00:06:51 1
Легко ХОДИМ до 100 лет | Простые упражнения для ног
2 weeks ago 00:05:42 1
Лодочка с рыбой и рисом на Новый год, цыгана готовит.
2 weeks ago 00:03:18 1
Горячая ЗАКУСКА на Старый Новый год. Аля Жульен, цыганка готовит.
2 weeks ago 00:07:57 1
Торт три стакана без миксера! Без весов! Сочный без пропитки Я в шоке от Вкусного Десерта на кефире