10 Minute Cardio Pilates Workout - burn fat + tone muscle, no jumping!

For those of you who REALLY know me... you know I’ve always had a love-hate relationship with cardio. A long time ago, I actually used dread cardio workouts BUT recently, I’ve started to embrace them!!!! So I’m actually SUPER excited for this low impact cardio workout! It combines cardio & pilates to burn fat and tone. No equipment needed!! 00:00 Intro 2:19 High Heels 2:52 Plank Walk Opener 3:27 Walk In Squat Pulses 3:48 Squats 5:46 Squat To Leg Lift 6:21 Pile 6:39 Pile To Leg Lift 7:16 Plie To Ankle Lift 7:53 Curtsy Lunges 8:53 Inchworms 9:21 Ankle Taps 10:01 In-N-Out Walking Plank 10:50 Plank Jacks 11:32 Squats #cardio #pilates #blogilates Download the Body by Blogilates app: My outfit & yoga mat are from: Here is where I get all of my music! Epidemic Sound: **