Техника недели/ KRU Muay Thai Tip of the Week:-тренируем вход в ближний бойни джолт в печень Training Slip to Body Punch

Все для нокаута Функционалка- “ на высоте“ Сила и скорость ног, и ударов ногами Все для офп и единоборств please don’t just use your arms, work from your legs and use your core to turn your body! This is very useful for training in your Muay Thai, Thai Boxing, Kickboxing and MMA! If you would like to attend a seminar or work with me at some upcoming Coach Trainin