Женский фитнес! Мотивация!
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![[Анастасия Лунегова] МФР не так эффективен? Эти упражнения заменят МФР (+идеальная разминка для тех, кто много сидит).](https://sun9-62.userapi.com/impg/RLAxP5wH1jZ8F-zpF8VpUBj8oteuLl6cOo8Sdg/M9-ZJ2iQhHQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=2416c94dee34aeafc3e4647fa227b053&c_uniq_tag=PblMISpwOWqGV3emC8_WfFnQrdChi0HpuyIjrBWRXhM&type=video_thumb)
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