How to Stop Procrastinating (Forever)

The first 1,000 people to use this link will get a 30 day free trial of Skillshare: Hey friends, so procrastination is actually a major problem, and is something that everyone struggles with. So in this video I’m sharing 5 lessons I learned from Tim Pychyl’s amazing book Solving the Procrastination Puzzle. Enjoy x 📖 Check out my book Feel-Good Productivity here: to Finally Beat Procrastination&utm_source=youtube&utm_medium=description 💌 Free Weekly Productivity Insights: 🎙️Check out the full podcast episode with Tim Pychyl here: 🍿 WATCH NEXT: 10 Time Management Tips: 7 Habits that Save Me 3 Hours Every Day: 12 Productivity Myths Wasting Your Time: How to Manage Your Time as a Student: MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → MY FAVOURITE TOOLS & GEAR 📩 Superhuman - The BEST Email Experience - ✍️ Shortform - The BEST Summaries of Books - 📚 Readwise - How I remember What I Read - 🎵 Epidemic Sound - Where I Get My Music - ⚙️ Notion - How I Manage My Team - ⏰ Rize - How I Track Time and Stay Productive - MY OTHER SOCIALS: 🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people - 🌍 My website / blog - 🐦 Twitter - 📸 Instagram - 📱  TikTok - @aliabdaal 👨‍💻  Linkedin - 🎥  Facebook - WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. ⌚️Timestamps: 0:00 Introduction 0:32 Procrastination is a major problem 3:26 Procrastination is an emotional issue 5:24 Motivation is not a pre-requisite 7:47 Strengthen the goal intention 9:47 Implementation intentions PS: Some of the links in this description are affiliate links that I get a kickback from 😜