Mayim Bialik on Caring for Your Mental Health & Her Career Outside of Big Bang Theory

How can you learn to love yourself and look after your mental health? Mayim Bialik, award winning actress (Big Bang Theory, Blossom, Beaches), neuroscientist, bestselling author, and podcaster has always known that no matter what role she’s playing, she has a responsibility to love herself and others. She shares how to be okay with showing up just the way you are, what went on behind the scenes of her life during The Big Bang Theory, how to hold space for your pain instead of running away, and how to embrace the shared faith we all share as human beings. - Follow Mayim on Instagram @missmayim - Listen to Mayim’s podcast Mayim Bialik’s Breakdown - Watch Mayim’s show Call Me Kat Listen to the Don’t Keep Your Day Job Podcast on Apple Podcasts or Spotify Follow Cathy on Instagram