Do These Workout To Get Rid of Hanging Belly Fat. All content on our channel has educational value. Warm-up and demonstration of workouts in bodybuilding, fitness, Crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. We believe that learning with music becomes more interesting and not boring for people. The idea is to motivate more people to start working on themselves... and also to show them some of the cool stuff in the fitness industry these days.
00:00 Mountain Climber Cross.
00:43 Flutter Kicks.
01:28 Rest.
01:43 Alternate Leg Raise with Head up.
02:26 Elevated Cycling.
03:09 Rest.
03:25 Lying Scissors Cross.
04:04 Lying Leg Raise.
04:47 Rest.
05:01 Hip Raise.
05:42 Wide Front Elbow Plank.
#abs #exercises #homeworkout
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