BTS (방탄소년단) ft. Halsey - Boy With Luv FULL BODY WORKOUT ROUTINE

BTS (방탄소년단) ft. Halsey - Boy With Luv FULL BODY WORKOUT ROUTINE! A choreographed at home, equipment free workout that targets the full body! ??FULL WORKOUT: Verse 1: Russian Twist X10 Ab In & Out X2 Verse 2: Glute Bridges Pre Chorus: Jumping Jacks X16 Chorus: Side to Side Reach X8 Squat X2 *repeat* Post Chorus: Sumo Pulse Squat to Heel Raise X4 Verse 3 4: Side Reach Plank X 8 each side Pre Chorus: Jumping Jacks X16 Chorus: Side to Side Reach X8 Squat X2 *repeat* Post Chorus: Sumo Pulse Squat to Heel Rais
Back to Top