Defense Techniques | Boxing Lessons

Watch more Boxing Lessons for Beginners videos: Learn boxing defense techniques from boxing coach Adam Colberg in this Howcast video. Defensive techniques for advanced boxing is what we’re going to work on now. Why I don’t like showing just a defensive technique with out a counter is because you make a groove. If you learn how to defend and you don’t learn how to counter, right off the bat, it ingrains the wrong muscle memory. We’re g