Effective eyes exercises to restore vision. Heal your eyesight!

To preserve or restore vision, it is recommended to do exercises for the eyes. Exercising regularly will help you see clearly. For people with good eyesight, exercises will help to avoid dryness, fatigue, redness of the eyes, as well as problems caused by the constant use of computers and smartphones. First of all, exercises are necessary for people with: - computer visual syndrome; - fast visual fatigue - vague contours of the image, - violation of binocular vision; - squint. Do these exercises regularly and your eyes will see better! Get your good eyesight back! This is a basic set of exercises with which you must work to quickly (within a few weeks) see the result of recovery of vision. The exercises in this video train the muscles of the eyes, it is very desirable to include in the daily habit, so as to improve eyesight as soon as possible. These exercises are a good prevention of visual fatigue. With regular exercise, a few minutes to restore vision. I manually made every single video on this channel