Football/Soccer pre-match warm-up for 5 players | AC Sparta Praha pre-match warm-up exercise
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The aim of the pre-match warm-up exercises is to prepare players in two five-member groups for the load in the match, possibly before training, using passes, combinations and wall-pass into teammates in a small space, running to the free space after playing the ball, changing the direction of movement and going after the pass, receiving the ball and his short dribble, before the ball is played. During practice, we demand maximum concentration from the players on every single game activity, such as passing, one-two or the first touch with the ball.
During practice, we require the players to work well and have good technique with the ball, acceleration and choosing a place after playing the ball, timing movement and passes, and correct body positioning when receiving and playing the ball.
The exercise is suitable for pre-match warm-up, when t
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