упражнение на развитие нижней выворотности
из шестой позиции сокращенные стопы раскрываются в первую.
а так же натяжение стоп по первой позиции
1 month ago 01:33:20 3
1 month ago 00:48:07 1
1 month ago 00:05:54 1
1 month ago 00:10:05 3
1 month ago 00:02:30 1
1 month ago 00:04:06 1
1 month ago 00:09:00 1
1 month ago 00:19:46 1
1 month ago 00:00:37 1
1 month ago 01:21:05 1
2 months ago 00:32:58 1
2 months ago 00:30:14 1
2 months ago 00:31:40 1
2 months ago 00:07:51 1
2 months ago 00:11:22 1
2 months ago 00:53:44 2
2 months ago 00:08:40 1
2 months ago 00:27:23 1
2 months ago 01:56:35 1
2 months ago 01:04:39 7
2 months ago 00:00:10 1
2 months ago 00:05:41 1
2 months ago 00:05:42 1
2 months ago 00:12:11 37
