Motivation: Starts By Practicing Mindfulness!

Motivation: Starts By Practicing Mindfulness! Is new motivation video that dedicated to teach you the quality or state of being conscious or aware of something by the use of Mindfulness as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Actually Mindfulness is the beginning of any stage of motivation, regardless if is self motivation, or group motivation or motivation abroad. Watch this video in is integrity to find out , the link between mindfulness and motivation with all the benefits hiding behind the culture of practicing mindfulness in daily basis.