How to treat an Ankle Inversion Sprain - Kinesiology Taping to stabilise ligaments
John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to treat for an ankle sprain using Kinesiology Tape and in particular for the ATFL and CFL ligament sprains.
John also hosts Certified & accredited online courses and these are accessible from your own home.
1. Shoulder Complex -
2. Vital Nerves -
3. Cervical Spine -
4. Pelvis, SIJ & Lumbar -
5. K-Taping Techniques -
6. Muscle Energy Techniques -
7. Glutes & Psoas -
In another video John shows you how to tape for posture as this te
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