How to build strength from the body | make a habit of using your legs and hips when hitting

Ti Long instructs German students How to create strength from the body, make a habit of using legs and hips when hitting very carefully and in detail. Ti Long trains the most special table tennis in the world, contributing knowledge to the world table tennis community Please support me: Learn more at the website: Facebook: ☎️ 84909423006 (Ti Long) Zalo , Viber ... #tabletennis #pingpong #hocbongban #daybongban #tabletennistraining #Ito #MaLong #乒乓 #탁구 #tilong #tilongclub #tabletennistrainingchina #Tischtennis unterrichten #enseigner le tennis de table #учить настольному теннису #卓球を教える #mimaito #daybongban #hocbongban #fanzhendong #ovtcharov #worldtabletennis