DAY 3 - FLAT STOMACH & DEFINED AB WORKOUT~LOSE BELLY FAT IN 2 WEEKS CHALLENGE
DAY 3 - FLAT STOMACH DEFINED ABS WORKOUT~LOSE BELLY FAT IN 2 WEEKS CHALLENGE
This is Day 3 of the Challenge, Lose Belly Fat In 2 Weeks. This challenge includes 5 workout videos. If your fat level is low and your goal is tone, have a strong defined core, get fit, If you do not want to lose weight, do this challenge as it is. If your goal is to lose weight and belly fat then you will need to do Full body workout below👇 along with each of these workout videos.
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RECOMMENDED FULL BODY HIIT WORKOUT
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Do this Warm up:
Nutrition is key as it is said, abs are made in the kitchen, so This How You Can Get A Sexy And Flat Tummy In 2 Weeks
☘Drink warm lemon water every morning
☘Cut the Dairy food
☘Switch to Green Tea in the evening, at least 3 bags a day
☘Eat more soluble fiber rich food
☘Include more protein in your diet
☘Ditch alcohol and don’t
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