Давайте поработаем над грудными и трицепсом. Жмем гантели лежа, 4 подхода по 13 раз.
5 days ago 02:07:03 7
1 week ago 00:32:57 1
2 weeks ago 00:14:18 1
2 months ago 01:16:46 1
2 months ago 01:12:38 1
2 months ago 00:10:12 6
2 months ago 00:10:38 1
2 months ago 00:00:41 1
2 months ago 00:11:19 1
2 months ago 00:06:10 1
2 months ago 00:02:07 1
2 months ago 01:23:25 4
2 months ago 00:14:31 1
2 months ago 00:08:09 1
2 months ago 00:49:21 1
2 months ago 00:20:01 1
2 months ago 00:36:32 1
2 months ago 00:34:26 1
2 months ago 00:13:58 1
2 months ago 00:01:00 2
2 months ago 00:10:01 1
2 months ago 00:27:31 1
2 months ago 01:54:32 1
2 months ago 00:04:07 1
