3 круга
1. Боковые прыжки через гантели — 60 раз
2. Вертикальные отжимания на стуле — 10 раз
3. Прыжки в длину — 10 раз
4. Тяга гантелей — 5 раз
5. Русские скручивания — 10 раз
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3 months ago 00:04:38 8
Aemond & Visenya | What if this storm ends? ᴴᵒᵘˢᵉ ᵒᶠ ᵗʰᵉ ᴰʳᵃᵍᵒⁿ ᴬᵁ
4 months ago 00:02:45 2
The Wolverine (Logan) | Become The Animal
8 months ago 00:19:14 15
ZWOW # 38 Sweat Shred
1 year ago 00:11:15 2
Zuzana Light - ZWOW 2 - Time Challenge (Part 1 of 2) 1-26-2012
1 year ago 00:04:04 1
Angelina Jolie interview: Maleficent’s leather costumes and British accents
1 year ago 00:15:19 4
ZWOW #8 - Fat Burning Workout
1 year ago 00:21:02 3
Zuzka Light - ZWOW 34 Time Challenge - Beg For It To End
1 year ago 00:22:24 2
ZWOW # 14 |
2 years ago 00:04:10 3
Ben & Rey | Just overwhelm me
2 years ago 00:02:43 1
“The Letter Z Song“ by
2 years ago 00:18:36 2
Best Butt Week #2 - 12 minute Real Time Workout - AMRAP- ZWOW 63
2 years ago 00:31:07 3
ZWOW #4 - NEW!
3 years ago 00:04:18 4
Sae Bom & Yi Hyun » What if this Storm Ends? [Happiness - FINALE]
4 years ago 00:33:38 2
ZWOW # 18 | Time Challenge |
4 years ago 00:28:07 1
The Ultimate Abs and Cardio Real Time Workout - ZWOW 69
4 years ago 00:04:10 1
Naruto [AMV] - “In the Darkness” (What if the Storm Ends)
4 years ago 00:31:30 14
ZWOW #2 - NEW AND IMPROVED!!
5 years ago 00:05:57 8
Zwow #1
5 years ago 00:15:04 1
Fat Burn Workout - ZWOW # 47 -
5 years ago 00:11:16 2
Perfect Butt Workout - ZWOW 64 - Breakdown
5 years ago 00:15:30 6
Zuzka Light - Six pack abs workout (ZWOW 55)
6 years ago 00:15:35 4
Zuzka Light - ZWOW 44 Time Challenge - Thanksgiving Throwdown!!