Zhan zhuang (站桩) day 10
A step-by-step method of exercising by standing still, in poses which burn fat and tone muscles without strenuous exercise.
3 months ago 00:00:21 1
8 months ago 00:03:58 1
9 months ago 00:00:13 1
9 months ago 00:00:15 1
9 months ago 00:45:59 3
![[ENG SUB]Joy of life 12 ()](https://sun9-34.userapi.com/bOAvxZumLJtvuV2f7HpuaAbUBhiAVVF5QlB-Gw/4Ot2KxNmSn8.jpg)
10 months ago 00:27:45 1
10 months ago 00:03:36 1
11 months ago 00:03:44 1
![[Vietsub] Ánh sao đêm - Wang Heye | Câu chuyện hoa hồng OST (The Tale of Rose) | Lyrics video](https://sun9-62.userapi.com/WwjIYr0Tqoe_vu11U19kjQJJN_fgDX2VPMAANw/7KHzx_fvSeo.jpg)
11 months ago 01:30:05 1
11 months ago 00:03:51 1
12 months ago 00:34:06 6
1 year ago 00:18:38 1
1 year ago 00:04:38 5
1 year ago 00:04:16 1
1 year ago 00:05:12 4
1 year ago 00:03:06 1
1 year ago 00:05:59 1
1 year ago 00:18:32 1
1 year ago 00:00:15 1
1 year ago 00:07:33 1
1 year ago 00:06:11 1
1 year ago 00:03:22 1
1 year ago 00:03:32 12
1 year ago 00:01:36 1
![[Eng CC] Vtuber NINO SAMA’s Original Debut Song： \\\\\𝐋𝐎𝐎𝐊 𝐀𝐓 𝐌𝐄////](https://sun9-50.userapi.com/UjlqxrPrpRce4ogHcoV-wvypvA-yWcUTMSMqXg/aZ41N-YfYps.jpg)