How to Defend Against Punches on the Ground (Self-Defense for Women)

Manage the distance, manage the damage! If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world. While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors. Go to to find a location near you and to reserve your spot today!