Todays workout is a lot of full body fun! This workout will get your muscles burning in the best way and also get your heart rate up!
Follow along and I will share some modifications for any movements that might be a bit more challenging. I am so proud of you for taking this step on your journey to start strength training. Let’s get into it girl!
Be sure to follow the full program on
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5 Minute Full Body Warm-Up:
Get Lean Playlist 💪 :
My Glute Workouts 🍑 :
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