BALLET BASED HIIT | 8 Minute Cardio Workout

Get your heart rate up with this low impact ballet based HIIT workout! Work all parts of the body including your core so you can remain stable and balanced throughout all of these exercises. ✳️ ONLINE PRIVATE SESSIONS Book a private online session with me and let me help you reach your dance and fitness goals! Ballet~Pointe~Pilates~HIT~Stretch ✳️ ONLINE GROUP CLASSES The Joffrey Ballet School is hosting live online classes through Zoom.