Ukemi
1. Ushiro-ukemi
2. Yoko-ukemi
3. Outen-ukemi
4. Mae-ukemi
5. Mae-mawari-ukemi
6. Ushiro-ukemi in a pair
7. Mae-mawari-ukemi in a pair
Through a concerted efforts by Kodokan, IJF, and French Judo Federation, “Kodomo-no-Kata” has been created mainly for children who want to acquire the basics of Judo.
Consisting of the prologue and seven grades, “Kodomo-no-Kata” includes all movements and techniques to be mastered in each grade.
Starting with how to take off their shoes when entering the dojo, it is designed in such a way that children can learn attitude, manner, Ukemi, the basic movements, and techniques step by step. After completing the seven grades, they will be able to start practicing Nage-no-Kata and Katame-no-Kata more smoothly, and also engage in randori and competitions more actively.
受身
1. 後受身
2. 横受身
3. 横転受身
4. 前受身
5. 前回
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Aikido best ukemi.Высокие укеми в Айкидо. Как научиться!