This exercise as funny as difficult. Better for us, yogis! The most important - remember to do before all previous exercises for feet and knees, pull up your knee when you are keeping the position and bend from your lumbar to put the chin on the knee. Follow me and get your full video guide of easy yogatherapy daily!
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8 years ago 00:01:41 120
#DailyYogawithMasha, #Bhudjangasana step by step. Part 4.
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#DailyYogawithMasha, #Bhudjangasana step by step. Part 3.
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#DailyYogawithMasha, #Bhudjangasana step by step. Part 2.
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#DailyYogawithMasha, #Bhudjangasana step by step. Part 1.
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#DailyYogawithMasha, Ready for the Pigeon? Part 2.
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#DailyYogawithMasha, Stretch the legs right! Part 5. Deep incline in half-split.
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#DailyYogawithMasha, Stretch the legs right! Part 4. Deep incline.
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#DailyYogawithMasha, Stretch the legs right! Part 3. Squeeze maximum.
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#DailyYogawithMasha, Stretch the legs right! Part 2
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#DailyYogawithMasha, Stretch the legs right! Part 1.
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#DailyYogawithMasha, Wake up immune system. Part 5.
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#DailyYogawithMasha, Wake up immune system. Part 4
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#DailyYogawithMasha, Wake up immune system. Part 3.
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#DailyYogawithMasha, Wake up immune system. Part 2
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#DailyYogawithMasha, Wake up immune system. Part 1.
8 years ago 00:01:33 103
#DailyYogawithMasha , relaxing Friday balances
8 years ago 00:01:27 150
#DailyYogawithMasha , Waiting for the Sun. Deep legs stretching.
8 years ago 00:01:32 50
#DailyYogawithMasha , Waiting for the Sun. Sun, Sun, Sun!.
8 years ago 00:01:36 98
#DailyYogawithMasha , Waiting for the Sun. Reversed balancing poses.
8 years ago 00:01:18 101
#DailyYogawithMasha , Waiting for the Sun. Splits at Sunday.
8 years ago 00:01:32 123
#DailyYogawithMasha , Waiting for the Sun. Refresh your body.
8 years ago 00:01:14 135
#DailyYogawithMasha , Waiting for the Sun. Legs stretching.