vertical leg press and drop sets 6/19/

705 for 5 reps The pink plates are in kilograms and weigh 55 lbs. I almost had trouble on the 3rd or 4th dropset because my right foot was lower on the platform. Whenever I load over 400lbs or so on this I slow down a bit for the safety of my joints. My knees have had some trouble in the past so nothing ballistic