7 Min Total Body Toning Workout: Level 1- Denise Austin

7 Min Total Body Toning Workout: Level 1 with Denise Austin is a 7-minute full body-sculpting workout routine that mixes elements of Yoga, stretching, strength training, isometric holds to incinerate calories, improve balance, boost energy and tone the entire body from head to toe. Activate the core and challenge the abdominals with America’s Favorite Fitness Fanatic, Denise Austin as she takes you through this unique workout that will sculpt lean muscle and work the arms, legs, butt, thighs, back, abs, sho