Oli Thompson, UFC. UCMMA 21, Potter camp- MMA Strength & Conditioning.
UFC Heavyweight, Oli Thompson trains under Chrisitan Vila from CRT in preparation for his UCMMA Heavyweight title defense.
Here he trains different aspects of his fitness in a circuit involving heavy tyre, sled pushes, 36kg Kettlebell, agility, power and cardio.
Oli weighs in at 125kg- with a strength to match, with cardio abilities most middleweights would be proud of. This is the reason why.
Combat Ready Training- We Build Champions.
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