Тренировка ! - 4 занятие
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![[Olyashaa Twitch - Нарезки стримов Оляши] () Штефангейт, Юрий Хованский, Сердечно-сосудистые заболевания](https://sun9-76.userapi.com/impg/R_Qze2Llj-xTpJa4t2rIe8-15C216qbD5vXPzw/hV8y1n0OQIE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=96cb7fb2a218a73004b0be9d510727bb&c_uniq_tag=uX8ag5S-ZLQQJBTrqDuk3Ms7mLVTDdVGkMsF47AIq8E&type=video_thumb)
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![[ATLETIST (ex ATLET-TORG). Тренажеры и инвентарь] Я 30 дней тренировался с эспандером резиновыми петлями и вот что вышло](https://sun9-6.userapi.com/impg/4vUs8O44p5TGke3F_IXF0GoAKCOqAWGu8q1nag/bGTYuB9H7ss.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=5459ec6b74c46d6cbaf1b1b2ac9a34b9&c_uniq_tag=XOAZu28KzipMMz865FxGDXgB5GjjmQvUnc0ysOlt1ME&type=video_thumb)
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