Shorts Complete Relaxation In 5 Minutes And Inner Peace /Video 25

This Japanese exercise will help you completely relax in 5 minutes and gain inner peace. The thumb is responsible for worries, the index finger is responsible for fears, the middle finger is responsible for anger. Ring finger For melancholy and uncertainty. The little finger is your self-confidence. To calm your emotions and relax, squeeze your finger for 1-2 minutes. Repeat with each finger, do the same on the other hand. To instantly calm down, press your thumb into the middle of your palm for 2 minutes. Repeat the exercise every day and you will definitely find inner balance. Complete relaxation in 5 minutes and inner peace. #shorts #shortsvideos #exercise #longevity Shorts Complete relaxation in 5 minutes and inner peace. Exercises for lazy people. #shorts #shortsvideos #exercise #longevity #immunity #healthylife #health #healthylifestyle #youth, blood vessels, activity, tai chi, acupressure, massage, good health, traditional Chinese medicine, sports Playlist Exercises For Lazy People Playlist Exercises for Treatment and Prevention Playlist Help Yourself Playlist Home Aromatherapy Channel Help Yourself No pills, no drugs. You can help your body to be always healthy in a natural way. Thanks for watching and subscribing.