Six ways to fix your Chest Workout, based on tips and research from Fit Media’s expert trainers.
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Main demos by Beny @FitBeny
Thanks to King’s Gym, London
Also featured - Charles Paquette, Yasir Khan, Elton Pinto Mota, Alessandro Cavagnola, Nick Topel, Auday Al-Ahmad, Moziah Pinder, Peter , Radostin Tsventaov, Csaba Szigetti, Justin Gonzales.
PowerLifting demo by British Champion Rich Gozdecki
#gym #workout #chestworkout
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