Frog Flow

How to find the mental state of Flow in Freediving? Frog Flow is the name of the freediving exercise practiced under supervision of a skilled and dedicated freedive safety diver. The principles stated in this video’s can be used in other sports, during work and daily life activities. However the state of Flow cannot be forced, strangely it comes when you’re not seeking it. Falling in Flow is like falling in Love, you’ll know it after it happens to you. Check the comments to see if your question